First thing is to always keep your eye on the ball throughout the game. Watch the players is a second skill you need to develop, but your main objective is to know where the ball is at all times and to anticipate where it will be passed by judging the distance and its speed. High balls which are thrown at a distance, offer the best opportunity to be able to cover ground.

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Begin the game by having the players make a circle with two of the players amidst it. The players who have formed the circle should then go to each other utilizing diverse styles of passes along with different speeds and varying heights and as each of the player passes they should have to call the name of the player that they are going to pass to.

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This is a fun drill that will help players with their offensive abilities. Begin by separating up the players into two teams and give every player in every team a successive number (so 1, 2, 3 etc).

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The game begins by creating 2 parallel lines using players. The 2 players positioned in the front should be holding a ball and stand facing the passer that is far away and requires long passes.

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You should go early for practice, stay as late as required or spend some extra time, almost 15 to 20 minutes every day honing necessary skills. Once the technique becomes second nature for you, the rest will come automatically and you will feel even more confident in situations with high-pressure. Furthermore, dedicated players always seek the advice of people who are more experienced.

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Thus, listed below are a few fun and effective netball drills for players who are categorized as juniors but have gained the junior level training. By using these 5 drills and/or exercises, you will be able to kick your training into high gear. Always remember the words, practice makes perfect!

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This drill involves having three cones, 2 players, and a ball to complete the drill. The setup involves placing each cone about 10 feet apart and having a player who intends to go first, to stand at the middle of cone.

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A player should stand feet shoulder width apart while lining up for the post and while they hold into the ball with their shooting hand and support it with the other, balancing hand. They would have their arms stretched upward and their elbows should be touching the ears, while the arms of the player should bend at the elbow, mainly behind the head and then make a shot. Players can repeat this netball drill from as many angels of the court as possible.

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One defender, one feeder and one worker and cones can be used for this exercise. The cones are used as a direction to drive towards. The defender and the worker start square to that of the feeder’s position. With having placed the defender on the inside of the worker, the task of the worker is to run forward, stop swiftly and then sprint forwards in order to cut the defender off.

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Learning how to shoot can be difficult for beginners, but the acronym BEEF is intended to make the experience a little bit simpler. Add a ball once the players have mastered both the vocabulary and the strategy.

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