Badminton is a racket amusement played by 2 individuals (singles), yet it can likewise be played by 4 individuals (doubles). The purpose is to hit a birdie over the net and into the adversary’s court such that it can’t be returned. The standard badminton court dimensions are a rectangle 20′ wide and 44′ long. A […]
Badminton footwork drills – not something a considerable lot of us wasted time with as learners. Who has time for footwork when we have to work on crushing and drives or make our serve impeccable? It turns out, you should set aside a few minutes for it.
An important note to consider about ‘molding’ is that you need the capacity to perform consistent work without weakness. This is an indispensable piece of each game and is consequently canvassed in detail throughout the web. Here I will demonstrate a couple of fundamental molding techniques which are particularly important to badminton. The most ideal […]
Badminton is a game involving two or four individuals. The game can be played in the form of one player against another single player or a team of two players against another team of two players. It consists of 4 pieces of equipment: Racket, shuttlecock, nets and line court.
Badminton is a racket game played by 2 individuals (singles), likewise, it can also be played by 4 individuals (doubles). The process is to hit a birdie over the net and into the adversary’s court such that it can’t be returned by the opponent.
Tennis is an exceptionally prominent game not only for grown up individuals but rather additionally to kids. The tennis drills described below are important to train the beginners for capacity building in order to learn the skills and systems of tennis. Around a Circle To properly execute this drill, there needs to be a group […]
These drills are specific for singles games: One Ball Live A minimum of 8 players is needed for this game. Two sets of players rally with one another in a “split-court” set up, in which the court is halved vertically. Two balls are put in play with a drop-hit, for two simultaneous rallies. Once an […]
Whether you’re picking up a racket for the first time or just looking to brush up on the basics, here’s a detailed breakdown for you. TIP #1: MINI TENNIS WARM-UP The first tennis tip we want to serve up is the “mini” court method. This warm-up allows the player to slow down their swings and […]
These drills are best for adults to practice on a regular basis: Down the Alley This drill helps the players to focus on consistency and exactness, rather than simply control. It is to be practiced for 10 minutes. Every player remains on inverse sides of the court in the doubles. The group needs to hit […]
Good footwork allows a player to reach the right position in time to execute a shot that has a high probability of success. More time, means more options and increases your chances of winning the point. Bad footwork, on other the hand, leads to poor timing, power and consistency, which can knock a player’s unforced […]
