This drill is a great soccer coaching drill all around. It will help players improve about every basic skill which includes skills such as communication, shooting, vision, transition, receiving and passing.
3V1 variation is a type of soccer drill used to improve players passing techniques. It is taught to players who are in the age bracket of 6 to 14 years, approximately.
1V1 is a soccer drill that helps players train in the techniques of attacking as well as defending. Players ranging between the ages of 6 to 14 years old are most likely trained using this soccer drill.
1v1 dribbling with fitness twist is a type of soccer drill used for teaching players dribbling techniques. The setup involves making a line of the field.
1V1 dribbling through the gates is a soccer dribbling drill. Players 8 years and above can practice this drill. The equipment needed is a large number of flat cones and bibs of two different colors. In the following explanation, we will take the colors to be blue and white.
If you are planning to go into the ocean at any point you need to learn how to bodysurf, if for nothing else but safety reasons. Bodysurfing is an essential part of the learning curve to becoming a great all-round water man or water woman. Bodysurfing gives you that simple appreciation and understanding of the […]
The Wrestling Moves List (WML) is the most imperative apparatus a wrestler can have. The capacity to review and execute any mix of wrestling moves is basic for turning into a compelling winning wrestler.
If you want to compete in wrestling or just build up strength you can try this strength workout. If you want to build strength at home you can do bodyweight exercises like pushups, pull-ups, chin-ups, etc.
Wrestling is the most popular sport which is practiced and enjoyed worldwide in different forms. Every country has their own tricks and tips but there are some beginner’s rules to it. The wrestlers and fights you see inside the ring takes years of practice and you can’t directly apply it to yourself.